Poultry · Nutrition facts

Southern Fried Chicken

222 kcal per 100 g, with 8.3 g protein, 31.5 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Southern Fried ChickenNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
15% of calories
31.5 g
Carbs
58% of calories
6.6 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.3g
Saturated fat1.4g7% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600030029 · Data last verified:

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Barcode

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4088600030029

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Common questions

How many calories are in Southern Fried Chicken?

Southern Fried Chicken has 222 kcal per 100 g.

How much protein is in Southern Fried Chicken?

Southern Fried Chicken contains 8.3 g of protein per 100 g.

Why does Southern Fried Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Southern Fried Chicken is 100 calories?

About 45 g of Southern Fried Chicken equals 100 kcal.

Is Southern Fried Chicken high in sugar or fat?

Per 100 g it has 4.3 g sugar and 6.6 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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