Other · Nutrition facts

Soupe Persane & Oeuf Poché

71 kcal per 100 g, with 3.5 g protein, 8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 370.0g
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Soupe Persane & Oeuf PochéNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
21% of calories
8 g
Carbs
48% of calories
2.3 g
Fat
31% of calories
Macro split
Protein 21%Carbs 48%Fat 31%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456313238 · Data last verified:

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Barcode

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3701456313238

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Common questions

How many calories are in Soupe Persane & Oeuf Poché?

Soupe Persane & Oeuf Poché by Seazon has 71 kcal per 100 g. One serving (370 g) is about 263 kcal.

How much protein is in Soupe Persane & Oeuf Poché?

Soupe Persane & Oeuf Poché contains 3.5 g of protein per 100 g — about 13 g per 370 g serving.

Is Soupe Persane & Oeuf Poché low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Soupe Persane & Oeuf Poché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soupe Persane & Oeuf Poché is 100 calories?

About 141 g of Soupe Persane & Oeuf Poché equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Persane & Oeuf Poché high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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