Snacks · Nutrition facts

Soufflés Croustillants Goût Fromage

by Netto

530 kcal per 100 g, with 7.3 g protein, 57 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Soufflés Croustillants Goût FromageNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
7.3 g
Protein
6% of calories
57 g
Carbs
43% of calories
30 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.4g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391120796 · Data last verified:

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3250391120796

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Common questions

How many calories are in Soufflés Croustillants Goût Fromage?

Soufflés Croustillants Goût Fromage by Netto has 530 kcal per 100 g. One serving (30 g) is about 159 kcal.

How much protein is in Soufflés Croustillants Goût Fromage?

Soufflés Croustillants Goût Fromage contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Soufflés Croustillants Goût Fromage high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Soufflés Croustillants Goût Fromage high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Soufflés Croustillants Goût Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (15 g), sodium (480 mg). Overall that places it in band D.

How much Soufflés Croustillants Goût Fromage is 100 calories?

About 19 g of Soufflés Croustillants Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés Croustillants Goût Fromage high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

Is Soufflés Croustillants Goût Fromage high in sugar or fat?

Per 100 g it has 4.4 g sugar and 30 g fat (15 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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