Dairy & Eggs · Nutrition facts

Skyr Fraise

71 kcal per 100 g, with 8.6 g protein, 8.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 145g
Good protein
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Skyr FraiseNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
8.6 g
Protein
49% of calories
8.4 g
Carbs
48% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 49%Carbs 48%Fat 3%

Nutrition facts

per 100 g
Sugar7.8g
Saturated fat0.1g0% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064360004658 · Data last verified:

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0064360004658

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Common questions

How many calories are in Skyr Fraise?

Skyr Fraise by Light & free has 71 kcal per 100 g. One serving (145 g) is about 103 kcal.

How much protein is in Skyr Fraise?

Skyr Fraise contains 8.6 g of protein per 100 g — about 12.5 g per 145 g serving.

Is Skyr Fraise low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Skyr Fraise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Skyr Fraise is 100 calories?

About 141 g of Skyr Fraise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Fraise high in sugar or fat?

Per 100 g it has 7.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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