Shawarma Spice-topped Hummus

Shawarma Spice-topped Hummus by Compliments has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

Shawarma Spice-topped Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band A.

About 50 g of Shawarma Spice-topped Hummus equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.3 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.