Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392590205659 · Data last verified:
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Common questions
How many calories are in Schoko-brötchen?
Schoko-brötchen by Knack & Back has 374 kcal per 100 g. One serving (46 g) is about 172 kcal.
How much protein is in Schoko-brötchen?
Schoko-brötchen contains 6.5 g of protein per 100 g — about 3 g per 46 g serving.
Is Schoko-brötchen high in saturated fat?
It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.
Is Schoko-brötchen low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Schoko-brötchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (14.8 g), saturated fat (10.2 g). Overall that places it in band D.
How much Schoko-brötchen is 100 calories?
About 27 g of Schoko-brötchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko-brötchen high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
Is Schoko-brötchen high in sugar or fat?
Per 100 g it has 14.8 g sugar and 18.9 g fat (10.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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