Meat · Nutrition facts

Sausages

224 kcal per 100 g, with 1.9 g protein, 12.5 g carbs and 14.1 g fat. Full micronutrients and serving info below.

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SausagesNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
1.9 g
Protein
4% of calories
12.5 g
Carbs
27% of calories
14.1 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat5.1g26% DV
Sodium4320mg188% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01898620 · Data last verified:

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Common questions

How many calories are in Sausages?

Sausages has 224 kcal per 100 g.

How much protein is in Sausages?

Sausages contains 1.9 g of protein per 100 g.

Is Sausages high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Sausages high in sodium?

Yes — 4320 mg of sodium per 100 g, about 188% of the daily value.

Why does Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (4320 mg). Overall that places it in band D.

How much Sausages is 100 calories?

About 45 g of Sausages equals 100 kcal.

Is Sausages high in sugar or fat?

Per 100 g it has 2.6 g sugar and 14.1 g fat (5.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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