Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686414422 · Data last verified:
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Common questions
How many calories are in Sauerier?
Sauerier by Haribo has 349 kcal per 100 g.
How much protein is in Sauerier?
Sauerier contains 4.5 g of protein per 100 g.
Is Sauerier high in carbs?
Yes — carbohydrates provide 94% of its calories (82 g per 100 g, of which 63 g is sugar).
Is Sauerier high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Sauerier low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sauerier have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g). Overall that places it in band D.
How much Sauerier is 100 calories?
About 29 g of Sauerier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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