Saucisson Sec Au Comté

Saucisson Sec Au Comté by Fernand Dussert has 406 kcal per 100 g.

Saucisson Sec Au Comté contains 28.6 g of protein per 100 g.

Yes — 28.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (13.8 g), sodium (1880 mg); points in favor come from protein (28.6 g). Overall that places it in band E.

About 25 g of Saucisson Sec Au Comté equals 100 kcal. It is energy-dense, so small amounts add up quickly.