Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664158365901 · Data last verified:
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Common questions
How many calories are in Rustic Farm Pork?
Rustic Farm Pork has 464 kcal per 100 g.
How much protein is in Rustic Farm Pork?
Rustic Farm Pork contains 16.1 g of protein per 100 g.
Is Rustic Farm Pork a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Rustic Farm Pork keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rustic Farm Pork high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Rustic Farm Pork high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Why does Rustic Farm Pork have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (10.7 g), sodium (607.1 mg); points in favor come from protein (16.1 g). Overall that places it in band D.
How much Rustic Farm Pork is 100 calories?
About 22 g of Rustic Farm Pork equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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