Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391533131633 · Data last verified:
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Common questions
How many calories are in Raspberry And White Chocolate Protein Oats?
Raspberry And White Chocolate Protein Oats by Pure power Nutrition has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.
How much protein is in Raspberry And White Chocolate Protein Oats?
Raspberry And White Chocolate Protein Oats contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Raspberry And White Chocolate Protein Oats a good source of protein?
Yes — 10 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Raspberry And White Chocolate Protein Oats low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Raspberry And White Chocolate Protein Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Raspberry And White Chocolate Protein Oats is 100 calories?
About 83 g of Raspberry And White Chocolate Protein Oats equals 100 kcal.
Is Raspberry And White Chocolate Protein Oats high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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