Purée Aux Noix De Cajou

Purée Aux Noix De Cajou by Moulin des moines has 605 kcal per 100 g.

Purée Aux Noix De Cajou contains 19.6 g of protein per 100 g.

Yes — 19.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (9.1 g); points in favor come from fiber (5.4 g), protein (19.6 g). Overall that places it in band C.