Other · Nutrition facts

Pupusa De Arroz

248 kcal per 100 g, with 8 g protein, 31.9 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 piece (113 g)
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Pupusa De ArrozNutri-Score BCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
31.9 g
Carbs
53% of calories
8.8 g
Fat
34% of calories
Macro split
Protein 13%Carbs 53%Fat 34%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol4.4mg1% DV
Sodium141.6mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738529008480 · Data last verified:

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Barcode

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0738529008480

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Common questions

How many calories are in Pupusa De Arroz?

Pupusa De Arroz by Rio Grande Foods has 248 kcal per 100 g. One serving (113 g) is about 280 kcal.

How much protein is in Pupusa De Arroz?

Pupusa De Arroz contains 8 g of protein per 100 g — about 9 g per 113 g serving.

Is Pupusa De Arroz low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 31.9 g of carbs come from starch and fiber rather than sugar.

Why does Pupusa De Arroz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Pupusa De Arroz is 100 calories?

About 40 g of Pupusa De Arroz equals 100 kcal.

Is Pupusa De Arroz high in sugar or fat?

Per 100 g it has 0 g sugar and 8.8 g fat (1.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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