Other · Nutrition facts

Psyllium Bio En Poudre

15 kcal per 100 g, with 0.8 g protein, 2.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Psyllium Bio En PoudreNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
23% of calories
2.2 g
Carbs
64% of calories
0.2 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Fiber89g318% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3791260701574 · Data last verified:

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3791260701574

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Common questions

How many calories are in Psyllium Bio En Poudre?

Psyllium Bio En Poudre has 15 kcal per 100 g.

How much protein is in Psyllium Bio En Poudre?

Psyllium Bio En Poudre contains 0.8 g of protein per 100 g.

Is Psyllium Bio En Poudre a good source of fiber?

It provides 89 g of fiber per 100 g — 318% of the daily value, making it a high-fiber food.

Why does Psyllium Bio En Poudre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (89 g). Overall that places it in band A.

Is Psyllium Bio En Poudre high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Psyllium Bio En Poudre high in sugar or fat?

Per 100 g it has 0 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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