Condiments · Nutrition facts

Préparation Facile Couscous

283 kcal per 100 g, with 2.8 g protein, 13 g carbs and 23 g fat. Full micronutrients and serving info below.

High fiber
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Préparation Facile CouscousNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
2.8 g
Protein
4% of calories
13 g
Carbs
19% of calories
23 g
Fat
77% of calories
Macro split
Protein 4%Carbs 19%Fat 77%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar4.9g
Saturated fat2.9g14% DV
Sodium3240mg141% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269710232638 · Data last verified:

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3269710232638

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Common questions

How many calories are in Préparation Facile Couscous?

Préparation Facile Couscous by Le coq noir has 283 kcal per 100 g.

How much protein is in Préparation Facile Couscous?

Préparation Facile Couscous contains 2.8 g of protein per 100 g.

Is Préparation Facile Couscous high in sodium?

Yes — 3240 mg of sodium per 100 g, about 141% of the daily value.

Is Préparation Facile Couscous a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Préparation Facile Couscous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3240 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Préparation Facile Couscous is 100 calories?

About 35 g of Préparation Facile Couscous equals 100 kcal.

Is Préparation Facile Couscous high in sugar or fat?

Per 100 g it has 4.9 g sugar and 23 g fat (2.9 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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