Other · Nutrition facts

Poireaux En Rondelles

21 kcal per 100 g, with 1.3 g protein, 3.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g (1/5 sachet)
Low carbLow calorie
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Poireaux En RondellesNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
24% of calories
3.1 g
Carbs
56% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 24%Carbs 56%Fat 20%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.1g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710532575 · Data last verified:

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3596710532575

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Common questions

How many calories are in Poireaux En Rondelles?

Poireaux En Rondelles by Auchan has 21 kcal per 100 g. One serving (200 g) is about 42 kcal.

How much protein is in Poireaux En Rondelles?

Poireaux En Rondelles contains 1.3 g of protein per 100 g — about 2.6 g per 200 g serving.

Is Poireaux En Rondelles keto-friendly?

With 3.1 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poireaux En Rondelles low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Poireaux En Rondelles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poireaux En Rondelles is 100 calories?

About 476 g of Poireaux En Rondelles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poireaux En Rondelles high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Poireaux En Rondelles high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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