Other · Nutrition facts

Plant Base Beefless Burgers

192 kcal per 100 g, with 13.3 g protein, 5.8 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 113 g
Good protein
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Plant Base Beefless BurgersNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
13.3 g
Protein
28% of calories
5.8 g
Carbs
12% of calories
12.4 g
Fat
60% of calories
Macro split
Protein 28%Carbs 12%Fat 60%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.5g
Saturated fat7.8g39% DV
Sodium417.7mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874362586 · Data last verified:

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5099874362586

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Common questions

How many calories are in Plant Base Beefless Burgers?

Plant Base Beefless Burgers by Dunnes Stores has 192 kcal per 100 g. One serving (113 g) is about 217 kcal.

How much protein is in Plant Base Beefless Burgers?

Plant Base Beefless Burgers contains 13.3 g of protein per 100 g — about 15 g per 113 g serving.

Is Plant Base Beefless Burgers a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Plant Base Beefless Burgers low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Plant Base Beefless Burgers high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Plant Base Beefless Burgers a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Plant Base Beefless Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (417.7 mg); points in favor come from fiber (3.1 g), protein (13.3 g). Overall that places it in band C.

How much Plant Base Beefless Burgers is 100 calories?

About 52 g of Plant Base Beefless Burgers equals 100 kcal.

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