Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273071008740 · Data last verified:
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Common questions
How many calories are in Pingouin?
Pingouin by Rohan has 542 kcal per 100 g.
How much protein is in Pingouin?
Pingouin contains 6 g of protein per 100 g.
Is Pingouin high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Pingouin high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Pingouin low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pingouin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (56 g), saturated fat (20 g). Overall that places it in band E.
How much Pingouin is 100 calories?
About 18 g of Pingouin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pingouin high in calories?
Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.
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