Piña En Almíbar Ligero

Piña En Almíbar Ligero by Carrefour has 64 kcal per 100 g.

Piña En Almíbar Ligero contains 0.5 g of protein per 100 g.

Yes — carbohydrates provide 95% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 1.8 g of fiber.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

About 156 g of Piña En Almíbar Ligero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.