Fish & Seafood · Nutrition facts

Parmentier De Poisson À La Ciboulette

111 kcal per 100 g, with 7 g protein, 8.1 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 300 g (Ce produit contient 1 portion)
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Parmentier De Poisson À La CibouletteNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
26% of calories
8.1 g
Carbs
30% of calories
5.4 g
Fat
44% of calories
Macro split
Protein 26%Carbs 30%Fat 44%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.5g
Saturated fat0.6g3% DV
Cholesterol14.5mg5% DV
Sodium440mg19% DV
Potassium142.7mg3% DV
Calcium18.5mg1% DV
Iron0.3mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981359086 · Data last verified:

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3257981359086

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Common questions

How many calories are in Parmentier De Poisson À La Ciboulette?

Parmentier De Poisson À La Ciboulette by Cora has 111 kcal per 100 g. One serving (300 g) is about 333 kcal.

How much protein is in Parmentier De Poisson À La Ciboulette?

Parmentier De Poisson À La Ciboulette contains 7 g of protein per 100 g — about 21 g per 300 g serving.

Is Parmentier De Poisson À La Ciboulette low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Poisson À La Ciboulette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Parmentier De Poisson À La Ciboulette is 100 calories?

About 90 g of Parmentier De Poisson À La Ciboulette equals 100 kcal.

Is Parmentier De Poisson À La Ciboulette high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5.4 g fat (0.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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