Sweets · Nutrition facts

Pancake 0% Syrup

21 kcal per 100 g, with 0 g protein, 4.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
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Pancake 0% SyrupNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
4.6 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719881008143 · Data last verified:

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Barcode

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8719881008143

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Common questions

How many calories are in Pancake 0% Syrup?

Pancake 0% Syrup by XXL Nutrition has 21 kcal per 100 g. One serving (100 g) is about 21 kcal.

How much protein is in Pancake 0% Syrup?

Pancake 0% Syrup contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Is Pancake 0% Syrup keto-friendly?

With 4.6 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancake 0% Syrup low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pancake 0% Syrup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pancake 0% Syrup is 100 calories?

About 476 g of Pancake 0% Syrup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pancake 0% Syrup high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Pancake 0% Syrup high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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