Snacks · Nutrition facts

Pains Au Chocolate

418 kcal per 100 g, with 7 g protein, 46.4 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie dense
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Pains Au ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
46.4 g
Carbs
45% of calories
22 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar11.6g
Saturated fat11.6g58% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20851897 · Data last verified:

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Common questions

How many calories are in Pains Au Chocolate?

Pains Au Chocolate by Lidl has 418 kcal per 100 g. One serving (45 g) is about 188 kcal.

How much protein is in Pains Au Chocolate?

Pains Au Chocolate contains 7 g of protein per 100 g — about 3.2 g per 45 g serving.

Is Pains Au Chocolate high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Pains Au Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (11.6 g), saturated fat (11.6 g). Overall that places it in band D.

How much Pains Au Chocolate is 100 calories?

About 24 g of Pains Au Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Chocolate high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

Is Pains Au Chocolate high in sugar or fat?

Per 100 g it has 11.6 g sugar and 22 g fat (11.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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