Pain Tranché "graines Du Potager"

Pain Tranché "graines Du Potager" has 250 kcal per 100 g.

Pain Tranché "graines Du Potager" contains 9.2 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (4.8 g), protein (9.2 g). Overall that places it in band A.

About 40 g of Pain Tranché "graines Du Potager" equals 100 kcal.

Per 100 g it has 1.2 g sugar and 6.6 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.