Fruits · Nutrition facts

Pain Aux Fruits

267 kcal per 100 g, with 5.6 g protein, 47.1 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiber
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Pain Aux FruitsNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
5.6 g
Protein
9% of calories
47.1 g
Carbs
74% of calories
5 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar12.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium231.9mg5% DV
Calcium22.6mg2% DV
Iron0.9mg5% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700442602110 · Data last verified:

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3700442602110

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Common questions

How many calories are in Pain Aux Fruits?

Pain Aux Fruits by Wiso has 267 kcal per 100 g.

How much protein is in Pain Aux Fruits?

Pain Aux Fruits contains 5.6 g of protein per 100 g.

Is Pain Aux Fruits high in carbs?

Yes — carbohydrates provide 74% of its calories (47.1 g per 100 g, of which 12.2 g is sugar). It also delivers 5.1 g of fiber.

Is Pain Aux Fruits a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pain Aux Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), sodium (400 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Pain Aux Fruits is 100 calories?

About 37 g of Pain Aux Fruits equals 100 kcal.

Is Pain Aux Fruits high in sugar or fat?

Per 100 g it has 12.2 g sugar and 5 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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