Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0231065022960 · Data last verified:
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Common questions
How many calories are in Pain Au Choco?
Pain Au Choco has 440 kcal per 100 g.
How much protein is in Pain Au Choco?
Pain Au Choco contains 9.2 g of protein per 100 g.
Is Pain Au Choco high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Pain Au Choco high in sodium?
Yes — 5160 mg of sodium per 100 g, about 224% of the daily value.
Is Pain Au Choco a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pain Au Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (11.9 g), saturated fat (12 g), sodium (5160 mg); points in favor come from fiber (10 g), protein (9.2 g). Overall that places it in band D.
How much Pain Au Choco is 100 calories?
About 23 g of Pain Au Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Au Choco high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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