Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462618505 · Data last verified:
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Common questions
How many calories are in Oliven?
Oliven by Cucina nobile has 577 kcal per 100 g.
How much protein is in Oliven?
Oliven contains 1 g of protein per 100 g.
Is Oliven keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oliven high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Oliven have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sodium (1800 mg). Overall that places it in band E.
How much Oliven is 100 calories?
About 17 g of Oliven equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oliven high in calories?
Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
Is Oliven high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (2.9 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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