Meat · Nutrition facts

Mortadella

by Citterio

298 kcal per 100 g, with 16 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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MortadellaNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat10g50% DV
Cholesterol75.9mg25% DV
Sodium1000mg43% DV
Potassium371.8mg8% DV
Calcium11.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008410785618 · Data last verified:

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8008410785618

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Common questions

How many calories are in Mortadella?

Mortadella by Citterio has 298 kcal per 100 g.

How much protein is in Mortadella?

Mortadella contains 16 g of protein per 100 g.

Is Mortadella a good source of protein?

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Mortadella keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mortadella high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Mortadella high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Mortadella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1000 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Mortadella is 100 calories?

About 34 g of Mortadella equals 100 kcal.

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