Other · Nutrition facts

Moroccan Inspired Houmous

305 kcal per 100 g, with 5.3 g protein, 12 g carbs and 25.1 g fat. Full micronutrients and serving info below.

Serving: 1 1/4 (43 g)
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Moroccan Inspired HoumousNutri-Score BCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
5.3 g
Protein
7% of calories
12 g
Carbs
16% of calories
25.1 g
Fat
77% of calories
Macro split
Protein 7%Carbs 16%Fat 77%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4g
Saturated fat2.3g12% DV
Sodium279mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03427736 · Data last verified:

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Common questions

How many calories are in Moroccan Inspired Houmous?

Moroccan Inspired Houmous by Tesco has 305 kcal per 100 g. One serving (43 g) is about 131 kcal.

How much protein is in Moroccan Inspired Houmous?

Moroccan Inspired Houmous contains 5.3 g of protein per 100 g — about 2.3 g per 43 g serving.

Is Moroccan Inspired Houmous a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Moroccan Inspired Houmous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Moroccan Inspired Houmous is 100 calories?

About 33 g of Moroccan Inspired Houmous equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moroccan Inspired Houmous high in sugar or fat?

Per 100 g it has 4 g sugar and 25.1 g fat (2.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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