Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0763825000081 · Data last verified:
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Common questions
How many calories are in Mora Azul Congelada?
Mora Azul Congelada by Royal Foods has 57 kcal per 100 g. One serving (100 g) is about 57 kcal.
How much protein is in Mora Azul Congelada?
Mora Azul Congelada contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.
Is Mora Azul Congelada low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mora Azul Congelada a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Mora Azul Congelada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (10 g). Overall that places it in band A.
How much Mora Azul Congelada is 100 calories?
About 175 g of Mora Azul Congelada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mora Azul Congelada high in sugar or fat?
Per 100 g it has 10 g sugar and 0.7 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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