Sweets · Nutrition facts

Mini Rice Cakes

493 kcal per 100 g, with 6.7 g protein, 63 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Rice CakesNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
63 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar30g
Saturated fat14g70% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136002905 · Data last verified:

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5397136002905

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Common questions

How many calories are in Mini Rice Cakes?

Mini Rice Cakes by Kelkin has 493 kcal per 100 g.

How much protein is in Mini Rice Cakes?

Mini Rice Cakes contains 6.7 g of protein per 100 g.

Is Mini Rice Cakes high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Mini Rice Cakes high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Mini Rice Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (30 g), saturated fat (14 g). Overall that places it in band D.

How much Mini Rice Cakes is 100 calories?

About 20 g of Mini Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Rice Cakes high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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