Dairy & Eggs · Nutrition facts

Mascarpone E Gorgonzola

401 kcal per 100 g, with 12 g protein, 0.9 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 1 cheese (200 g)
Good proteinLow carbCalorie denseCalcium rich
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Mascarpone E GorgonzolaNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
0.9 g
Carbs
1% of calories
39 g
Fat
87% of calories
Macro split
Protein 12%Carbs 1%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat27g135% DV
Cholesterol106.2mg35% DV
Sodium356mg15% DV
Potassium116mg2% DV
Calcium234mg18% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20064235 · Data last verified:

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Common questions

How many calories are in Mascarpone E Gorgonzola?

Mascarpone E Gorgonzola by ITALIAMO has 401 kcal per 100 g. One serving (200 g) is about 802 kcal.

How much protein is in Mascarpone E Gorgonzola?

Mascarpone E Gorgonzola contains 12 g of protein per 100 g — about 24 g per 200 g serving.

Is Mascarpone E Gorgonzola a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mascarpone E Gorgonzola keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mascarpone E Gorgonzola high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Why does Mascarpone E Gorgonzola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (27 g); points in favor come from protein (12 g). Overall that places it in band D.

How much Mascarpone E Gorgonzola is 100 calories?

About 25 g of Mascarpone E Gorgonzola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mascarpone E Gorgonzola high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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