Snacks · Nutrition facts

Marony Lait

583 kcal per 100 g, with 5 g protein, 52 g carbs and 39 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Marony LaitNutri-Score ECompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
5 g
Protein
3% of calories
52 g
Carbs
36% of calories
39 g
Fat
61% of calories
Macro split
Protein 3%Carbs 36%Fat 61%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar51g
Saturated fat26g130% DV
Cholesterol17mg6% DV
Sodium56mg2% DV
Potassium219.7mg5% DV
Calcium167.7mg13% DV
Iron0.2mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500630932 · Data last verified:

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7616500630932

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Common questions

How many calories are in Marony Lait?

Marony Lait by Frey,Migros has 583 kcal per 100 g.

How much protein is in Marony Lait?

Marony Lait contains 5 g of protein per 100 g.

Is Marony Lait high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Marony Lait high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Marony Lait low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Marony Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (51 g), saturated fat (26 g). Overall that places it in band E.

How much Marony Lait is 100 calories?

About 17 g of Marony Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marony Lait high in calories?

Yes — 583 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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