Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749887106 · Data last verified:
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Common questions
How many calories are in Mélange Crêpe Et Gaufres?
Mélange Crêpe Et Gaufres by Selection has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.
How much protein is in Mélange Crêpe Et Gaufres?
Mélange Crêpe Et Gaufres contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.
Is Mélange Crêpe Et Gaufres high in carbs?
Yes — carbohydrates provide 80% of its calories (71.4 g per 100 g, of which 14.3 g is sugar). It also delivers 2.9 g of fiber.
Is Mélange Crêpe Et Gaufres high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Mélange Crêpe Et Gaufres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (14.3 g), sodium (1200 mg); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Mélange Crêpe Et Gaufres is 100 calories?
About 27 g of Mélange Crêpe Et Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Crêpe Et Gaufres high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Mélange Crêpe Et Gaufres a good source of calcium?
It is a good source: 285.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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