Snacks · Nutrition facts

Lotus Biscoff Snack Packs

by Lotus

484 kcal per 100 g, with 4.9 g protein, 72.6 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Lotus Biscoff Snack PacksNutri-Score ECompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
4.9 g
Protein
4% of calories
72.6 g
Carbs
60% of calories
19 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar38.1g
Saturated fat8g40% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126456035 · Data last verified:

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5410126456035

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Common questions

How many calories are in Lotus Biscoff Snack Packs?

Lotus Biscoff Snack Packs by Lotus has 484 kcal per 100 g.

How much protein is in Lotus Biscoff Snack Packs?

Lotus Biscoff Snack Packs contains 4.9 g of protein per 100 g.

Is Lotus Biscoff Snack Packs high in sugar?

Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Lotus Biscoff Snack Packs high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Lotus Biscoff Snack Packs have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (38.1 g), saturated fat (8 g). Overall that places it in band E.

How much Lotus Biscoff Snack Packs is 100 calories?

About 21 g of Lotus Biscoff Snack Packs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lotus Biscoff Snack Packs high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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