Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0040425000169 · Data last verified:
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Common questions
How many calories are in Light Soy Sauce?
Light Soy Sauce has 46 kcal per 100 g.
How much protein is in Light Soy Sauce?
Light Soy Sauce contains 7.7 g of protein per 100 g.
Is Light Soy Sauce keto-friendly?
With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Light Soy Sauce high in sodium?
Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.
Why does Light Soy Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg). Overall that places it in band C.
How much Light Soy Sauce is 100 calories?
About 217 g of Light Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Soy Sauce high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Light Soy Sauce high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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