Other · Nutrition facts

Les Rescapés

534 kcal per 100 g, with 13.3 g protein, 43 g carbs and 33.5 g fat. Full micronutrients and serving info below.

Serving: 15.0g
Good proteinCalorie dense
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Les RescapésNutri-Score DCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
13.3 g
Protein
10% of calories
43 g
Carbs
33% of calories
33.5 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar5.1g
Saturated fat21.5g108% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016504003 · Data last verified:

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Barcode

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3770016504003

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Common questions

How many calories are in Les Rescapés?

Les Rescapés has 534 kcal per 100 g. One serving (15 g) is about 80 kcal.

How much protein is in Les Rescapés?

Les Rescapés contains 13.3 g of protein per 100 g — about 2 g per 15 g serving.

Is Les Rescapés a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Les Rescapés high in saturated fat?

It has 21.5 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Les Rescapés high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Les Rescapés a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Les Rescapés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), saturated fat (21.5 g), sodium (720 mg); points in favor come from fiber (3.6 g), protein (13.3 g). Overall that places it in band D.

How much Les Rescapés is 100 calories?

About 19 g of Les Rescapés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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