Fruits · Nutrition facts

Les Fruits

45 kcal per 100 g, with 0.6 g protein, 9.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 330g
Low calorie
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Les FruitsNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
9.9 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar9.9g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034007955 · Data last verified:

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Barcode

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3350034007955

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Common questions

How many calories are in Les Fruits?

Les Fruits by Monoprix has 45 kcal per 100 g. One serving (330 g) is about 148 kcal.

How much protein is in Les Fruits?

Les Fruits contains 0.6 g of protein per 100 g — about 2 g per 330 g serving.

Is Les Fruits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Les Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Les Fruits is 100 calories?

About 222 g of Les Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Fruits high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Les Fruits high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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