Other · Nutrition facts

Le Verdure Il Buon Orto

by Il guscio delle squisitezze

39 kcal per 100 g, with 0.9 g protein, 5.9 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
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Le Verdure Il Buon OrtoNutri-Score CCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
10% of calories
5.9 g
Carbs
65% of calories
1 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.1g
Saturated fat0.2g1% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023026003970 · Data last verified:

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Barcode

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8023026003970

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Common questions

How many calories are in Le Verdure Il Buon Orto?

Le Verdure Il Buon Orto by Il guscio delle squisitezze has 39 kcal per 100 g.

How much protein is in Le Verdure Il Buon Orto?

Le Verdure Il Buon Orto contains 0.9 g of protein per 100 g.

Is Le Verdure Il Buon Orto high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Verdure Il Buon Orto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Le Verdure Il Buon Orto is 100 calories?

About 256 g of Le Verdure Il Buon Orto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Verdure Il Buon Orto high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Le Verdure Il Buon Orto high in sugar or fat?

Per 100 g it has 5.1 g sugar and 1 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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