Frozen · Nutrition facts

Le Steak Façon Bouchère

211 kcal per 100 g, with 19 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Le Steak Façon BouchèreNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
36% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.7g34% DV
Cholesterol78.6mg26% DV
Sodium60mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690005304 · Data last verified:

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3512690005304

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Common questions

How many calories are in Le Steak Façon Bouchère?

Le Steak Façon Bouchère by Isla Délice has 211 kcal per 100 g.

How much protein is in Le Steak Façon Bouchère?

Le Steak Façon Bouchère contains 19 g of protein per 100 g.

Is Le Steak Façon Bouchère a good source of protein?

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Le Steak Façon Bouchère keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Steak Façon Bouchère high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Le Steak Façon Bouchère low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Le Steak Façon Bouchère have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Le Steak Façon Bouchère is 100 calories?

About 47 g of Le Steak Façon Bouchère equals 100 kcal.

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