Meat · Nutrition facts

Le Jambon De Paris Sans Couenne - 8 Tr.

by Fleury Michon

113 kcal per 100 g, with 21 g protein, 0.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinLow carbPotassium
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Le Jambon De Paris Sans Couenne - 8 Tr.Nutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
75% of calories
0.7 g
Carbs
2% of calories
2.8 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat1g5% DV
Cholesterol74.5mg25% DV
Sodium720mg31% DV
Potassium376.6mg8% DV
Calcium11mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095755046011 · Data last verified:

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3095755046011

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Common questions

How many calories are in Le Jambon De Paris Sans Couenne - 8 Tr.?

Le Jambon De Paris Sans Couenne - 8 Tr. by Fleury Michon has 113 kcal per 100 g. One serving (35 g) is about 40 kcal.

How much protein is in Le Jambon De Paris Sans Couenne - 8 Tr.?

Le Jambon De Paris Sans Couenne - 8 Tr. contains 21 g of protein per 100 g — about 7.4 g per 35 g serving.

Is Le Jambon De Paris Sans Couenne - 8 Tr. a good source of protein?

Yes — 21 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Le Jambon De Paris Sans Couenne - 8 Tr. keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Jambon De Paris Sans Couenne - 8 Tr. high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Jambon De Paris Sans Couenne - 8 Tr. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Jambon De Paris Sans Couenne - 8 Tr. is 100 calories?

About 88 g of Le Jambon De Paris Sans Couenne - 8 Tr. equals 100 kcal.

Is Le Jambon De Paris Sans Couenne - 8 Tr. a good source of potassium?

It is a moderate source: 376.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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