Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0721282410140 · Data last verified:
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Common questions
How many calories are in Lays Flamini Hot?
Lays Flamini Hot by FritoLay has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.
How much protein is in Lays Flamini Hot?
Lays Flamini Hot contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Lays Flamini Hot low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 56.7 g of carbs come from starch and fiber rather than sugar.
Is Lays Flamini Hot high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Lays Flamini Hot a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Lays Flamini Hot have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (13.3 g), sodium (450 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Lays Flamini Hot is 100 calories?
About 18 g of Lays Flamini Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lays Flamini Hot high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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