Fish & Seafood · Nutrition facts

Lardons De Saumon Fumé Biologiques

169 kcal per 100 g, with 22 g protein, 0 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons De Saumon Fumé BiologiquesNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
52% of calories
0 g
Carbs
0% of calories
9.1 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.5g12% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048920421 · Data last verified:

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Barcode

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3760048920421

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Common questions

How many calories are in Lardons De Saumon Fumé Biologiques?

Lardons De Saumon Fumé Biologiques by Herens has 169 kcal per 100 g.

How much protein is in Lardons De Saumon Fumé Biologiques?

Lardons De Saumon Fumé Biologiques contains 22 g of protein per 100 g.

Is Lardons De Saumon Fumé Biologiques a good source of protein?

Yes — 22 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Lardons De Saumon Fumé Biologiques keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Saumon Fumé Biologiques high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Lardons De Saumon Fumé Biologiques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Lardons De Saumon Fumé Biologiques is 100 calories?

About 59 g of Lardons De Saumon Fumé Biologiques equals 100 kcal.

Is Lardons De Saumon Fumé Biologiques high in sugar or fat?

Per 100 g it has 0 g sugar and 9.1 g fat (2.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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