Dairy & Eggs · Nutrition facts

Lait Demi-écrémé

116 kcal per 100 g, with 8 g protein, 12 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Lait Demi-écréméNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
28% of calories
12 g
Carbs
41% of calories
4 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat2.5g12% DV
Sodium112mg5% DV
Calcium300mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710465156 · Data last verified:

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Barcode

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3596710465156

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Common questions

How many calories are in Lait Demi-écrémé?

Lait Demi-écrémé by Auchan has 116 kcal per 100 g.

How much protein is in Lait Demi-écrémé?

Lait Demi-écrémé contains 8 g of protein per 100 g.

Is Lait Demi-écrémé low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lait Demi-écrémé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (8 g). Overall that places it in band B.

How much Lait Demi-écrémé is 100 calories?

About 86 g of Lait Demi-écrémé equals 100 kcal.

Is Lait Demi-écrémé a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Lait Demi-écrémé high in sugar or fat?

Per 100 g it has 12 g sugar and 4 g fat (2.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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