Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571492510003 · Data last verified:
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Common questions
How many calories are in La Paëlla De La Mer?
La Paëlla De La Mer by Maison Briau has 148 kcal per 100 g.
How much protein is in La Paëlla De La Mer?
La Paëlla De La Mer contains 6.9 g of protein per 100 g.
Is La Paëlla De La Mer low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.
Why does La Paëlla De La Mer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much La Paëlla De La Mer is 100 calories?
About 68 g of La Paëlla De La Mer equals 100 kcal.
Is La Paëlla De La Mer a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is La Paëlla De La Mer a good source of vitamin C?
It is a moderate source: 12.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is La Paëlla De La Mer high in sugar or fat?
Per 100 g it has 0.2 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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