Dairy & Eggs · Nutrition facts

Löffelglück Grießpudding Natur

123 kcal per 100 g, with 3.7 g protein, 16 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 200g
Calcium rich
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Löffelglück Grießpudding NaturNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
12% of calories
16 g
Carbs
52% of calories
4.8 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar12g
Saturated fat3g15% DV
Cholesterol9.7mg3% DV
Sodium64mg3% DV
Potassium174mg4% DV
Calcium124.9mg10% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40236650 · Data last verified:

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Common questions

How many calories are in Löffelglück Grießpudding Natur?

Löffelglück Grießpudding Natur by Dr. Oetker has 123 kcal per 100 g. One serving (200 g) is about 246 kcal.

How much protein is in Löffelglück Grießpudding Natur?

Löffelglück Grießpudding Natur contains 3.7 g of protein per 100 g — about 7.4 g per 200 g serving.

Is Löffelglück Grießpudding Natur low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Löffelglück Grießpudding Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (3 g). Overall that places it in band C.

How much Löffelglück Grießpudding Natur is 100 calories?

About 81 g of Löffelglück Grießpudding Natur equals 100 kcal.

Is Löffelglück Grießpudding Natur a good source of calcium?

It is a moderate source: 124.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Löffelglück Grießpudding Natur high in sugar or fat?

Per 100 g it has 12 g sugar and 4.8 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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