Snacks · Nutrition facts

Knoppers Coconut Bar

by Storck

518 kcal per 100 g, with 6.7 g protein, 54.1 g carbs and 30.2 g fat. Full micronutrients and serving info below.

Serving: 1 Bar (40 g)
Calorie dense
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Knoppers Coconut BarNutri-Score ECompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
54.1 g
Carbs
42% of calories
30.2 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Sugar41.6g
Saturated fat19.3g97% DV
Sodium169mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014400935622 · Data last verified:

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4014400935622

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Common questions

How many calories are in Knoppers Coconut Bar?

Knoppers Coconut Bar by Storck has 518 kcal per 100 g. One serving (40 g) is about 207 kcal.

How much protein is in Knoppers Coconut Bar?

Knoppers Coconut Bar contains 6.7 g of protein per 100 g — about 2.7 g per 40 g serving.

Is Knoppers Coconut Bar high in sugar?

Yes — 41.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Knoppers Coconut Bar high in saturated fat?

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Why does Knoppers Coconut Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (41.6 g), saturated fat (19.3 g). Overall that places it in band E.

How much Knoppers Coconut Bar is 100 calories?

About 19 g of Knoppers Coconut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knoppers Coconut Bar high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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