Snacks · Nutrition facts

Karamel Milka

2275 kcal per 100 g, with 4.3 g protein, 56 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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Karamel MilkaNutri-Score ECompare
Amount

Showing values for 100 g

2275 kcal
Calories
114% of a 2000 kcal day
4.3 g
Protein
3% of calories
56 g
Carbs
42% of calories
33 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar51g
Saturated fat19g95% DV
Cholesterol0.8mg0% DV
Sodium104mg5% DV
Potassium104.4mg2% DV
Calcium74.3mg6% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300086404 · Data last verified:

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7622300086404

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Common questions

How many calories are in Karamel Milka?

Karamel Milka by Milka has 2275 kcal per 100 g. One serving (20 g) is about 455 kcal.

How much protein is in Karamel Milka?

Karamel Milka contains 4.3 g of protein per 100 g — about 0.9 g per 20 g serving.

Is Karamel Milka high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Karamel Milka high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Karamel Milka low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Karamel Milka have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (2275 kcal), sugar (51 g), saturated fat (19 g). Overall that places it in band E.

How much Karamel Milka is 100 calories?

About 4 g of Karamel Milka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karamel Milka high in calories?

Yes — 2275 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 1138 kcal.

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