Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203575032272 · Data last verified:
Compare Jambon Sec Bio with another foodLog Jambon Sec Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Sec Bio?
Jambon Sec Bio has 233 kcal per 100 g.
How much protein is in Jambon Sec Bio?
Jambon Sec Bio contains 30.9 g of protein per 100 g.
Is Jambon Sec Bio a good source of protein?
Yes — 30.9 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Jambon Sec Bio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec Bio high in sodium?
Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.
Why does Jambon Sec Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2160 mg); points in favor come from protein (30.9 g). Overall that places it in band C.
How much Jambon Sec Bio is 100 calories?
About 43 g of Jambon Sec Bio equals 100 kcal.
Is Jambon Sec Bio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12.2 g fat (0 g saturated). Fat provides 46% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API