Other · Nutrition facts

Houmous De Pois Chiches Poivrons Rouges

124 kcal per 100 g, with 5.8 g protein, 11 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High fiber
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Houmous De Pois Chiches Poivrons RougesNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
20% of calories
11 g
Carbs
38% of calories
5.3 g
Fat
42% of calories
Macro split
Protein 20%Carbs 38%Fat 42%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.4g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium131.3mg3% DV
Calcium99.7mg8% DV
Iron1.6mg9% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191066417 · Data last verified:

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3266191066417

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Common questions

How many calories are in Houmous De Pois Chiches Poivrons Rouges?

Houmous De Pois Chiches Poivrons Rouges by La Vie Claire has 124 kcal per 100 g.

How much protein is in Houmous De Pois Chiches Poivrons Rouges?

Houmous De Pois Chiches Poivrons Rouges contains 5.8 g of protein per 100 g.

Is Houmous De Pois Chiches Poivrons Rouges low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Houmous De Pois Chiches Poivrons Rouges a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Houmous De Pois Chiches Poivrons Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Houmous De Pois Chiches Poivrons Rouges is 100 calories?

About 81 g of Houmous De Pois Chiches Poivrons Rouges equals 100 kcal.

Is Houmous De Pois Chiches Poivrons Rouges a good source of calcium?

It is a moderate source: 99.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Houmous De Pois Chiches Poivrons Rouges a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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