Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024300041020 · Data last verified:
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Common questions
How many calories are in Honey Buns?
Honey Buns by Little Debbie has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.
How much protein is in Honey Buns?
Honey Buns contains 2 g of protein per 100 g — about 1 g per 50 g serving.
Is Honey Buns high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Honey Buns have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (13 g), saturated fat (6 g). Overall that places it in band D.
How much Honey Buns is 100 calories?
About 23 g of Honey Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Buns high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Honey Buns a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Honey Buns high in sugar or fat?
Per 100 g it has 13 g sugar and 12 g fat (6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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